The Pilates Ball is a 9" inflatable ball used for resistance work in Pilates and other mat fitness programs. The Pilates Ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc. Dark blue colour with soft, easy-grip texture.
The Lifeline TNT Cable System is proven to be better than weights for developing size, strength and power. Work your arms and shoulders with uppercuts, bicep curls and frontal raises. Then, build your lower body strength with lunges and squat presses. Our door attachment and belt (sold separately) can expand your fitness routine with lunges, hamstring extensions, ab exercises, resistance running and more. Need to modify the intensity of your workouts? You can easily vary the number of cables used-or switch them out with a new set. TNT Cable System comes with: �Three 5 ft. cables (30lbs. peak resistance each) �Two 3-in-1 ergonomically designed Triple Grip handles �One Heavy-Duty Door Anchor �One instructional DVD with brochure
The Fitterfirst Slideboard has been a preferred dryland training tool for hockey players, speed and figure skaters for years. Simulate sport-like movements in an off-ice training environment. With an adjustable width from five to eight feet, the Slideboard can be used to replicate the long stride of speed skaters or the short, quick strides of hockey goalies. � Develop lateral strength, power and endurance� Enhance balance, agility, speed and flexibility� Increase sport performance or improve functional rehabilitation
Fitball Small Balls are the preferred method of tissue release by clinicians and home users. Small Balls can be used on any area of the body, from the hip to the back to the neck. These balls provide support and steady counter-pressure to help with myofascial and muscle tissue release, which aids in recovery and improves flexibility. � Varying pressure depending on level of inflation� Light, portable and highly effective� Available in 3 sizes for increasing challenge
The Abdometer® is a groundbreaking core training device designed to strengthen and balance your core. The Abdometer® works specifically with your body type to target all of your abdominal muscles - especially in the area directly below your belly button. There are loads of ab exercises out there. It can be confusing to separate the good exercises from the bad. The Abdometer® is a monitoring device that teaches you to perform only the good ones. It helps you use proper technique for up to 20 great exercises. The feedback device beeps when you �cheat� by using the wrong muscle groups. Many people don�t know that pelvic positioning is critical to effective core training. The Abdometer® is an easy-to-use product that will perfect your pelvic positioning and allow you to strengthen your abdominals like you never have before!
AIREX® mats are not only stylish, they are functional too. The highly compressed smooth moulded skin guarantees durability. The closed-cell structure makes the mats impervious to water and extremely easy to wash and keep clean. Although light-weight and easy to roll-up, the mats still offer a flat, non-slip, well-cushioned surface - a surface that won't chafe, or rub against the skin, and one which always feels warm and comfortable to touch. Airex Atlas Mats offer outstanding value: Warm and comfortable to touch, Superb cushioning, Light-weight and easy to roll-up, Hygienic through "Sanitized"-treatment, Hard wearing and long lasting, Flat, non-slip wide surface, Closed-cell structure, impervious to water & CE-approved. Size: ~78.7" � 49.2" � 0.6" Weight: ~12.1 lbs
Target and tone your trouble spots while improving coordination. Balance + Stability Discs give you a unique and creative approach to strengthen and sculpt the entire lower body and abs. Exercises performed on the Body Balance Discs challenge your stability continuously, and therefore engage your muscles throughout the entire workout for better, faster results than without the balance discs. It�s an efficient and effective way to work your muscle groups, specifically your thighs, glutes, hips and core. Gaining better balance will help you to remain agile, youthful and fit. Take the discs with you anywhere for a great workout on the go! (2) 9" Balance Discs
The surface of the RumbleRoller contains specially designed bumps that help continuously knead the contours of your body as you roll across it, helping to stretch soft tissue and increasing circulation. The RumbleRoller helps aid recovery from muscle pain, erode muscle knots or trigger points and increase flexibility. If you need the deepest and most effective foam rolling experience, look no further than the RumbleRoller. � Waterproof and latex-free urethane construction� Non-porous surface with anti-microbial additive that prevents bacterial growth� Available in firm or extra firm and in two lengths
The 10lb. Hyper Vest PRO is the ultimate weighted vest and features a revolutionary control system and fabric design. This adjustable weighted vest holds high-density weights firmly and comfortably close to the core, even during vigorous, multi-plane movement. The Hyper Vest PRO is suited for high-performance athletes, everyday exercise enthusiasts, hikers and even the elderly people who are looking to maintain muscle tone and bone density. � Tapered compression fabric hugs the body and allows full movement� Wicking material to remove moisture from the skin and is machine washable� 5lb. booster packs available
RangeRoller� is the perfect solution when you need a massage therapy tool that targets trigger points and knots. This innovative massage therapy tool provides exclusive Trigger Treads� which allow users to experience a deep massage on both inner- and outer-layers of their muscles and tissues, dramatically reducing muscle pain. Massaging with RangeRoller provides both immediate relief as well as long-term healing as it increases the circulation in the body, relieves painful knots, warms the muscles, and can even eliminate scar tissue. Pro 16″ � Some knots and muscle stiffness need a deeper massage. The Pro delivers the user the deepest muscle penetration and the firmest massage available from RangeRoller. Original 19″ � This massage therapy tool is perfect for all over massage. Medium stiffness provides a great all-around massage and the 19� length makes it easy to take with you wherever you need to go. XL 25″ � With ultimate flexibility and a longer size, the RangeRoller XL is perfect for relieving muscle ...
The Travel Roller® is an extra-firm dual-density portable sized foam roller. The compact and ergonomically correct size allows the user to self-massage through the entire body. The hollow centre storage compartment can be used to store personal items or to store the 3 varying density acupressure balls. The Travel Roller's extra firm design does not deform and carries a 1-year warranty. The cutting edge earth-conscious Travel Roller design has washable and replaceable foam coverings that are PVC and rubber free! � Improves muscle recovery and fatigue � Prevents common overuse injuries � Increases blood flow Travel Roller Kit Includes:� Travel Roller� Soft, medium and hard density acupressure balls� 6ft Mobility Band� Exclusive access to online instructional videosClick here for rolling instructions
The Fitterfirst Combo Balance Board gives you the option for five different ways to improve balance. This high-quality birch plywood board with interchangeable fulcrums is a low cost option for all levels of balance trainers, from seniors to athletes and is suited for both home and clinical use. A great FUNctional Fitterfirst product for balance training. � Three different single-plane rocker attachments (6, 9 and 12 degrees)� Two different multi-directional attachments (square and round, 10 degrees)� Fulcrums easily swapped out and safely secured with custom bracket and VelcroDownload the Balance Board Comparison Chart
Thermotex is a convenient, portable therapy system that you can use at home, in the office, while driving or on vacation to provide effective temporary pain relief wherever and whenever you need it. Thermotex produces infrared heating to provide deep penetrating warmth for temporary relief of acute and chronic pain.
The Fitterfirst SRF Board is an excellent tool for developing rotational stability and strength in both the hip and shoulder joints, as well as in the spine, knees, ankles and elbows. Used extensively as a rehabilitation tool, the SRF board is also an exceptional cross-training machine for dancers and gymnasts. Resistance cords can be added from either end to assist or resist the forces of gravity. � Maximize functional core and leg strength and stability� Rotational discs allow for dynamic, friction-free movement while decreasing torque on the joint� Improve proprioception and reduce risk of injury